The Dos and Don’ts of Supporting Someone In a Mental Health Crisis

No one has an unlimited supply of emotional resources.

I Attempted Suicide. Here’s What I Want Loss Survivors to Know.

You might be able to find some comfort in hearing from someone who’s been there.

Work With Me!

Let’s create something amazing.

Writing & Editing

For media platforms: Need someone who’s got a way with words? I’ve got you! I can develop articles, digital resources, content series, social campaigns, and more, as well as offering editorial expertise to shape and refine content.

Digital Media Career Mentorship

For creatives: If you’re looking to break into digital publishing, find a career in content marketing, or need to refine that pitch you can’t seem to place, I’m here to help. I promise, it’s not a pipe dream — you just need someone on the inside to show you the ropes.

Creative Consulting

For businesses: I help organizations and agencies find impactful ways to deepen their audience relationships and outreach efforts. Whether it’s a stellar social media campaign or a branding conundrum, my expertise can take your work to the next level.

Brand Partnerships

For brands: With a combined audience of over 100,000 highly-engaged followers, my platform is a trusted authority on all things wellness, productivity, lifestyle, and mental health. I love boosting brands that are worth paying attention to.

1:1 Wellness Coaching

For seekers: I offer coaching for people looking to cultivate a sustainable daily routine that prioritizes mental health and better executive function. My personalized approach integrates productivity aids, home design, self-care practices, and more to help you lead a more easeful life.

Interviews & Public Speaking

For everyone: My combined expertise in journalism and public speaking makes for a powerful addition to any conversation about mental health, wellness, body image, and more. Whether it’s a workshop, conference, lecture, or a podcast, my voice is sure to stand out.

Okay. Let’s make it happen!