The Dos and Don’ts of Supporting Someone In a Mental Health Crisis

No one has an unlimited supply of emotional resources.


I Attempted Suicide. Here’s What I Want Loss Survivors to Know.

You might be able to find some comfort in hearing from someone who’s been there.

Mental health advocate, content strategist, and digital creator.

“You deserve to step into your power,” Finch writes. “You deserve — without question — all of the healing that’s waiting for you on the other side.”

“When you’re ready,” he adds, “I’ll meet you there.”

Sam Dylan Finch is a writer and digital creator based in Seattle, WA. For nearly a decade, he has harnessed the power of digital media to uplift readers, challenge stigma, and make mental health content accessible to all.

He currently works as Content Marketing Director at Oar Health, and previously worked at Inflow – ADHD, Healthline, and Upworthy.

Download his resume here (PDF).

Recent Articles

ADHD Quick Tips: 11 Focus Boosts When Your Brain Won’t Cooperate

If you’re going to procrastinate, you might as well read this.

The Dos and Don’ts of Supporting Someone In a Mental Health Crisis

No one has an unlimited supply of emotional resources.
Coaching

As a positive psychology practitioner, Sam supports peers in developing resiliency skills in the face of mental health challenges. Note: My waitlist is currently FULL at this time.

I Attempted Suicide. Here’s What I Want Loss Survivors to Know.

You might be able to find some comfort in hearing from someone who’s been there.

5 Lessons on Mental Health From ‘Animal Crossing’ That We All Need

While many of us are sheltered in place, novelty can be hard to come by.

Doctors Using a Transgender Patient’s Pronouns is a Life-or-Death Matter

This is why transgender people deserve better from the people who treat them.

7 Reasons You Don’t Need To Lose Your ‘Quarantine 15’ (Or Any Weight, Period)

Lose the shame, not the weight gain.